eMBodied Coaching

Many of you are already on your health and fitness journeys but are struggling to stay motivated or hit a major roadblock that's keeping your from reaching your goals- whether you are struggling with your diet, workout regime, or just mentally not into the journey like you should, eMBodied Coaching is here to help!

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eMBodied Coaching Service is completely virtual via Zomo.fit, Zoom, or Google Meet 
Included in this service:

• One-hour Virtual Sessions (Up to 3 sessions a week)
• Fitness & Nutrition Evaluations
• Fitness & Nutrition Counseling
• Mindset Counseling
• Weekly Goal Setting & Progress Reports
• Free Access to eMBodied Fitness app 

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Only $25 a week